Here are some shots of me recently teaching one of my students some Kalabera Arnis (or otherwise known as Estillo de Abanico) basic...

My students practicing boxing for fitness, internal training with weights.

Variety is the spice of life! The moniker martial arts is such a broad umbrella term for so many different types of systems from across...

Violence is deeply ingrained in our ancient genetics but shaped by our culture and modulated by our laws. Fortunately, in our modern-day...