Fighting Fit 

Get fit, improve confidence with focused, bespoke private training sessions. 

 

Using a combination of boxing, kickboxing  exercises, we can work together to reach your fitness or martial goals. 

 

You will generally start with boxing as this carries a relatively lower injury risk.  Kicking and other techniques can then be introduced at a later stage.  

 

Your fitness sessions will combine a mixture of pad work and circuit training, all starting and ending with a proper warm up and cool down. 

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Call Andy to get started. 

 

 

 

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