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Here you can find the latest updates from Andy and Melissa at The Focus Room.

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SPARRING AND CHINESE KICKBOXING PRACTICE

In the pursuit of always continuing my own ongoing training, I visited a friend's gym in Kent recently for some sparring and Chinese Kickboxing practice.

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BUILDING THE GYM

It's been a long time coming but we have finally finished the build! It has been a labour of love building this ourselves, learning new skills along the way.

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SANDA/CHINESE KICKBOXING 1:1 CLASS

Here's one of my latest classes with a student who has enrolled in my 1:1 Sanda/Chinese Kickboxing Program. 

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SPARRING AND CHINESE KICKBOXING PRACTICE

In the pursuit of always continuing my own ongoing training, I visited a friend's gym in Kent recently for some sparring and Chinese Kickboxing practice.

Read more
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    BUILDING THE                        GYM

It's been a long time coming but we have finally finished the build! It has been a labour of love building this ourselves, learning new skills along the way.

Read more

The Focus Room, London, NW4 4XA
07850426997
thefocusroommartialarts@gmailcom

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